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Trondheim, Norway

Cost of living · 2026 · Europe · Rent +3% vs 2025

1-Bed Rent NOK 11,783 per month
3-Bed Rent NOK 19,282 per month
Groceries NOK 4,928 per month
Transport Pass NOK 836 per month
Utilities NOK 1,339 per month
Restaurant Meal NOK 187 per person

Rent trend in Trondheim (2022–2026)

Cost breakdown in Trondheim (2026)

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Estimated monthly budget in Trondheim

Based on 2026 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
NOK 20,385
🏠 Rent NOK 11,783
🛒 Groceries NOK 4,928
🚌 Transport NOK 836
💡 Utilities NOK 1,339
🍽️ Dining out NOK 1,500
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Family (3–4 people)
NOK 37,262
🏠 Rent 3-bed NOK 19,282
🛒 Groceries NOK 12,319
🚌 Transport ×2 NOK 1,671
💡 Utilities NOK 1,741
🍽️ Dining out NOK 2,250

Cost comparison — cities in Norway (2026)

City 1-Bed Rent Groceries Transport Utilities vs Trondheim
Trondheim NOK 11,783 NOK 4,928 NOK 836 NOK 1,339
Bergen NOK 12,854 NOK 5,142 NOK 932 NOK 1,393 +9.1%
Oslo NOK 17,139 NOK 5,570 NOK 953 NOK 1,553 +45.5%

Other Europe cities (2026)

Frequently asked questions

What is the cost of living in Trondheim in 2026?

In 2026, a single person living in Trondheim needs approximately NOK 20,385/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around NOK 37,262/month. Trondheim is considered a relatively expensive city by global standards.

How much is rent in Trondheim in 2026?

A 1-bedroom apartment in Trondheim costs approximately NOK 11,783/month in 2026. A 3-bedroom apartment runs around NOK 19,282/month. Rent has changed +3% vs 2025.

How much do groceries cost in Trondheim?

Monthly grocery costs for one person in Trondheim are approximately NOK 4,928 in 2026. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Trondheim?

A monthly public transport pass in Trondheim costs NOK 836 in 2026, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Trondheim?

Monthly utility costs in Trondheim average NOK 1,339 in 2026, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Trondheim expensive to live in?

Trondheim is located in Norway (Europe). With a 1-bed rent of NOK 11,783/month and total single-person expenses around NOK 20,385/month, it is relatively expensive by global standards.

How much does eating out cost in Trondheim?

A typical restaurant meal for one person in Trondheim costs approximately NOK 187 in 2026. Budget around NOK 1,500/month if dining out a few times a week.

How have living costs in Trondheim changed over time?

LifeIndexed tracks cost of living data for Trondheim from 2022 to 2026. 1-bed rent has increased by 21.7% over this period (from NOK 9,680 in 2022 to NOK 11,783 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Trondheim?

To live comfortably in Trondheim in 2026, a single person needs approximately NOK 20,385/month. This covers rent (NOK 11,783), groceries (NOK 4,928), transport (NOK 836), utilities (NOK 1,339) and dining out occasionally. A family of 3–4 should budget around NOK 37,262/month.

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