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Tokyo, Japan

Cost of living · 2026 · Asia · Rent +2.5% vs 2025

1-Bed Rent JPY 163,959 per month
3-Bed Rent JPY 296,184 per month
Groceries JPY 65,584 per month
Transport Pass JPY 10,790 per month
Utilities JPY 16,396 per month
Restaurant Meal JPY 1,322 per person

Rent trend in Tokyo (2022–2026)

Cost breakdown in Tokyo (2026)

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Estimated monthly budget in Tokyo

Based on 2026 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
JPY 267,306
🏠 Rent JPY 163,959
🛒 Groceries JPY 65,584
🚌 Transport JPY 10,790
💡 Utilities JPY 16,396
🍽️ Dining out JPY 10,578
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Family (3–4 people)
JPY 518,904
🏠 Rent 3-bed JPY 296,184
🛒 Groceries JPY 163,959
🚌 Transport ×2 JPY 21,579
💡 Utilities JPY 21,315
🍽️ Dining out JPY 15,867

Cost comparison — cities in Japan (2026)

City 1-Bed Rent Groceries Transport Utilities vs Tokyo
Tokyo JPY 163,959 JPY 65,584 JPY 10,790 JPY 16,396
Fukuoka JPY 79,335 JPY 55,006 JPY 7,934 JPY 12,694 -51.6%
Kyoto JPY 105,780 JPY 61,352 JPY 8,462 JPY 14,280 -35.5%
Nagoya JPY 89,913 JPY 58,179 JPY 8,991 JPY 13,223 -45.2%
Osaka JPY 111,069 JPY 60,295 JPY 8,886 JPY 13,223 -32.3%
Sapporo JPY 68,757 JPY 52,890 JPY 7,405 JPY 14,809 -58.1%

Other Asia cities (2026)

Frequently asked questions

What is the cost of living in Tokyo in 2026?

In 2026, a single person living in Tokyo needs approximately JPY 267,306/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around JPY 518,904/month. Tokyo is considered a relatively expensive city by global standards.

How much is rent in Tokyo in 2026?

A 1-bedroom apartment in Tokyo costs approximately JPY 163,959/month in 2026. A 3-bedroom apartment runs around JPY 296,184/month. Rent has changed +2.5% vs 2025.

How much do groceries cost in Tokyo?

Monthly grocery costs for one person in Tokyo are approximately JPY 65,584 in 2026. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Tokyo?

A monthly public transport pass in Tokyo costs JPY 10,790 in 2026, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Tokyo?

Monthly utility costs in Tokyo average JPY 16,396 in 2026, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Tokyo expensive to live in?

Tokyo is located in Japan (Asia). With a 1-bed rent of JPY 163,959/month and total single-person expenses around JPY 267,306/month, it is relatively expensive by global standards.

How much does eating out cost in Tokyo?

A typical restaurant meal for one person in Tokyo costs approximately JPY 1,322 in 2026. Budget around JPY 10,578/month if dining out a few times a week.

How have living costs in Tokyo changed over time?

LifeIndexed tracks cost of living data for Tokyo from 2022 to 2026. 1-bed rent has increased by 20.2% over this period (from JPY 136,400 in 2022 to JPY 163,959 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Tokyo?

To live comfortably in Tokyo in 2026, a single person needs approximately JPY 267,306/month. This covers rent (JPY 163,959), groceries (JPY 65,584), transport (JPY 10,790), utilities (JPY 16,396) and dining out occasionally. A family of 3–4 should budget around JPY 518,904/month.

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