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Oslo, Norway

Cost of living · 2022 · Europe

1-Bed Rent NOK 14,080 per month
3-Bed Rent NOK 23,760 per month
Groceries NOK 4,576 per month
Transport Pass NOK 783 per month
Utilities NOK 1,276 per month
Restaurant Meal NOK 185 per person

Rent trend in Oslo (2022–2026)

Cost breakdown in Oslo (2022)

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Estimated monthly budget in Oslo

Based on 2022 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
NOK 22,194
🏠 Rent NOK 14,080
🛒 Groceries NOK 4,576
🚌 Transport NOK 783
💡 Utilities NOK 1,276
🍽️ Dining out NOK 1,478
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Family (3–4 people)
NOK 40,643
🏠 Rent 3-bed NOK 23,760
🛒 Groceries NOK 11,440
🚌 Transport ×2 NOK 1,566
💡 Utilities NOK 1,659
🍽️ Dining out NOK 2,218

Cost comparison — cities in Norway (2022)

City 1-Bed Rent Groceries Transport Utilities vs Oslo
Oslo NOK 14,080 NOK 4,576 NOK 783 NOK 1,276
Bergen NOK 10,560 NOK 4,224 NOK 766 NOK 1,144 -25%
Trondheim NOK 9,680 NOK 4,048 NOK 686 NOK 1,100 -31.3%

Frequently asked questions

What is the cost of living in Oslo in 2022?

In 2022, a single person living in Oslo needs approximately NOK 22,194/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around NOK 40,643/month. Oslo is considered a relatively expensive city by global standards.

How much is rent in Oslo in 2022?

A 1-bedroom apartment in Oslo costs approximately NOK 14,080/month in 2022. A 3-bedroom apartment runs around NOK 23,760/month.

How much do groceries cost in Oslo?

Monthly grocery costs for one person in Oslo are approximately NOK 4,576 in 2022. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Oslo?

A monthly public transport pass in Oslo costs NOK 783 in 2022, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Oslo?

Monthly utility costs in Oslo average NOK 1,276 in 2022, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Oslo expensive to live in?

Oslo is located in Norway (Europe). With a 1-bed rent of NOK 14,080/month and total single-person expenses around NOK 22,194/month, it is relatively expensive by global standards.

How much does eating out cost in Oslo?

A typical restaurant meal for one person in Oslo costs approximately NOK 185 in 2022. Budget around NOK 1,478/month if dining out a few times a week.

How have living costs in Oslo changed over time?

LifeIndexed tracks cost of living data for Oslo from 2022 to 2026. 1-bed rent has increased by 21.7% over this period (from NOK 14,080 in 2022 to NOK 17,139 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Oslo?

To live comfortably in Oslo in 2022, a single person needs approximately NOK 22,194/month. This covers rent (NOK 14,080), groceries (NOK 4,576), transport (NOK 783), utilities (NOK 1,276) and dining out occasionally. A family of 3–4 should budget around NOK 40,643/month.

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