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Cape Town, South Africa

Cost of living · 2022 · Africa

1-Bed Rent ZAR 14,960 per month
3-Bed Rent ZAR 28,160 per month
Groceries ZAR 4,840 per month
Transport Pass ZAR 968 per month
Utilities ZAR 2,288 per month
Restaurant Meal ZAR 141 per person

Rent trend in Cape Town (2022–2026)

Cost breakdown in Cape Town (2022)

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Estimated monthly budget in Cape Town

Based on 2022 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
ZAR 24,182
🏠 Rent ZAR 14,960
🛒 Groceries ZAR 4,840
🚌 Transport ZAR 968
💡 Utilities ZAR 2,288
🍽️ Dining out ZAR 1,126
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Family (3–4 people)
ZAR 46,860
🏠 Rent 3-bed ZAR 28,160
🛒 Groceries ZAR 12,100
🚌 Transport ×2 ZAR 1,936
💡 Utilities ZAR 2,974
🍽️ Dining out ZAR 1,690

Cost comparison — cities in South Africa (2022)

City 1-Bed Rent Groceries Transport Utilities vs Cape Town
Cape Town ZAR 14,960 ZAR 4,840 ZAR 968 ZAR 2,288
Durban ZAR 8,800 ZAR 3,960 ZAR 748 ZAR 1,760 -41.2%
Johannesburg ZAR 11,880 ZAR 4,400 ZAR 836 ZAR 2,024 -20.6%

Frequently asked questions

What is the cost of living in Cape Town in 2022?

In 2022, a single person living in Cape Town needs approximately ZAR 24,182/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around ZAR 46,860/month. Cape Town is considered a relatively expensive city by global standards.

How much is rent in Cape Town in 2022?

A 1-bedroom apartment in Cape Town costs approximately ZAR 14,960/month in 2022. A 3-bedroom apartment runs around ZAR 28,160/month.

How much do groceries cost in Cape Town?

Monthly grocery costs for one person in Cape Town are approximately ZAR 4,840 in 2022. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Cape Town?

A monthly public transport pass in Cape Town costs ZAR 968 in 2022, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Cape Town?

Monthly utility costs in Cape Town average ZAR 2,288 in 2022, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Cape Town expensive to live in?

Cape Town is located in South Africa (Africa). With a 1-bed rent of ZAR 14,960/month and total single-person expenses around ZAR 24,182/month, it is relatively expensive by global standards.

How much does eating out cost in Cape Town?

A typical restaurant meal for one person in Cape Town costs approximately ZAR 141 in 2022. Budget around ZAR 1,126/month if dining out a few times a week.

How have living costs in Cape Town changed over time?

LifeIndexed tracks cost of living data for Cape Town from 2022 to 2026. 1-bed rent has increased by 24.7% over this period (from ZAR 14,960 in 2022 to ZAR 18,652 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Cape Town?

To live comfortably in Cape Town in 2022, a single person needs approximately ZAR 24,182/month. This covers rent (ZAR 14,960), groceries (ZAR 4,840), transport (ZAR 968), utilities (ZAR 2,288) and dining out occasionally. A family of 3–4 should budget around ZAR 46,860/month.

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