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Cape Town, South Africa

Cost of living · 2023 · Africa · Rent +6.8% vs 2022

1-Bed Rent ZAR 15,980 per month
3-Bed Rent ZAR 30,080 per month
Groceries ZAR 5,170 per month
Transport Pass ZAR 1,034 per month
Utilities ZAR 2,444 per month
Restaurant Meal ZAR 150 per person

Rent trend in Cape Town (2022–2026)

Cost breakdown in Cape Town (2023)

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Estimated monthly budget in Cape Town

Based on 2023 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
ZAR 25,831
🏠 Rent ZAR 15,980
🛒 Groceries ZAR 5,170
🚌 Transport ZAR 1,034
💡 Utilities ZAR 2,444
🍽️ Dining out ZAR 1,203
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Family (3–4 people)
ZAR 50,055
🏠 Rent 3-bed ZAR 30,080
🛒 Groceries ZAR 12,925
🚌 Transport ×2 ZAR 2,068
💡 Utilities ZAR 3,177
🍽️ Dining out ZAR 1,805

Cost comparison — cities in South Africa (2023)

City 1-Bed Rent Groceries Transport Utilities vs Cape Town
Cape Town ZAR 15,980 ZAR 5,170 ZAR 1,034 ZAR 2,444
Durban ZAR 9,400 ZAR 4,230 ZAR 799 ZAR 1,880 -41.2%
Johannesburg ZAR 12,690 ZAR 4,700 ZAR 893 ZAR 2,162 -20.6%

Frequently asked questions

What is the cost of living in Cape Town in 2023?

In 2023, a single person living in Cape Town needs approximately ZAR 25,831/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around ZAR 50,055/month. Cape Town is considered a relatively expensive city by global standards.

How much is rent in Cape Town in 2023?

A 1-bedroom apartment in Cape Town costs approximately ZAR 15,980/month in 2023. A 3-bedroom apartment runs around ZAR 30,080/month. Rent has changed +6.8% vs 2022.

How much do groceries cost in Cape Town?

Monthly grocery costs for one person in Cape Town are approximately ZAR 5,170 in 2023. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Cape Town?

A monthly public transport pass in Cape Town costs ZAR 1,034 in 2023, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Cape Town?

Monthly utility costs in Cape Town average ZAR 2,444 in 2023, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Cape Town expensive to live in?

Cape Town is located in South Africa (Africa). With a 1-bed rent of ZAR 15,980/month and total single-person expenses around ZAR 25,831/month, it is relatively expensive by global standards.

How much does eating out cost in Cape Town?

A typical restaurant meal for one person in Cape Town costs approximately ZAR 150 in 2023. Budget around ZAR 1,203/month if dining out a few times a week.

How have living costs in Cape Town changed over time?

LifeIndexed tracks cost of living data for Cape Town from 2022 to 2026. 1-bed rent has increased by 24.7% over this period (from ZAR 14,960 in 2022 to ZAR 18,652 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Cape Town?

To live comfortably in Cape Town in 2023, a single person needs approximately ZAR 25,831/month. This covers rent (ZAR 15,980), groceries (ZAR 5,170), transport (ZAR 1,034), utilities (ZAR 2,444) and dining out occasionally. A family of 3–4 should budget around ZAR 50,055/month.

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