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Stockholm, Sweden

Cost of living · 2022 · Europe

1-Bed Rent SEK 13,640 per month
3-Bed Rent SEK 22,880 per month
Groceries SEK 4,048 per month
Transport Pass SEK 858 per month
Utilities SEK 1,100 per month
Restaurant Meal SEK 141 per person

Rent trend in Stockholm (2022–2026)

Cost breakdown in Stockholm (2022)

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Estimated monthly budget in Stockholm

Based on 2022 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
SEK 20,772
🏠 Rent SEK 13,640
🛒 Groceries SEK 4,048
🚌 Transport SEK 858
💡 Utilities SEK 1,100
🍽️ Dining out SEK 1,126
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Family (3–4 people)
SEK 37,836
🏠 Rent 3-bed SEK 22,880
🛒 Groceries SEK 10,120
🚌 Transport ×2 SEK 1,716
💡 Utilities SEK 1,430
🍽️ Dining out SEK 1,690

Cost comparison — cities in Sweden (2022)

City 1-Bed Rent Groceries Transport Utilities vs Stockholm
Stockholm SEK 13,640 SEK 4,048 SEK 858 SEK 1,100
Gothenburg SEK 11,000 SEK 3,696 SEK 792 SEK 1,012 -19.4%
Malmo SEK 9,680 SEK 3,520 SEK 792 SEK 968 -29%

Frequently asked questions

What is the cost of living in Stockholm in 2022?

In 2022, a single person living in Stockholm needs approximately SEK 20,772/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around SEK 37,836/month. Stockholm is considered a relatively expensive city by global standards.

How much is rent in Stockholm in 2022?

A 1-bedroom apartment in Stockholm costs approximately SEK 13,640/month in 2022. A 3-bedroom apartment runs around SEK 22,880/month.

How much do groceries cost in Stockholm?

Monthly grocery costs for one person in Stockholm are approximately SEK 4,048 in 2022. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Stockholm?

A monthly public transport pass in Stockholm costs SEK 858 in 2022, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Stockholm?

Monthly utility costs in Stockholm average SEK 1,100 in 2022, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Stockholm expensive to live in?

Stockholm is located in Sweden (Europe). With a 1-bed rent of SEK 13,640/month and total single-person expenses around SEK 20,772/month, it is relatively expensive by global standards.

How much does eating out cost in Stockholm?

A typical restaurant meal for one person in Stockholm costs approximately SEK 141 in 2022. Budget around SEK 1,126/month if dining out a few times a week.

How have living costs in Stockholm changed over time?

LifeIndexed tracks cost of living data for Stockholm from 2022 to 2026. 1-bed rent has increased by 20.9% over this period (from SEK 13,640 in 2022 to SEK 16,491 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Stockholm?

To live comfortably in Stockholm in 2022, a single person needs approximately SEK 20,772/month. This covers rent (SEK 13,640), groceries (SEK 4,048), transport (SEK 858), utilities (SEK 1,100) and dining out occasionally. A family of 3–4 should budget around SEK 37,836/month.

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