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Stockholm, Sweden

Cost of living · 2026 · Europe · Rent +2.5% vs 2025

1-Bed Rent SEK 16,491 per month
3-Bed Rent SEK 27,663 per month
Groceries SEK 4,894 per month
Transport Pass SEK 1,037 per month
Utilities SEK 1,330 per month
Restaurant Meal SEK 170 per person

Rent trend in Stockholm (2022–2026)

Cost breakdown in Stockholm (2026)

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Estimated monthly budget in Stockholm

Based on 2026 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
SEK 25,115
🏠 Rent SEK 16,491
🛒 Groceries SEK 4,894
🚌 Transport SEK 1,037
💡 Utilities SEK 1,330
🍽️ Dining out SEK 1,362
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Family (3–4 people)
SEK 45,745
🏠 Rent 3-bed SEK 27,663
🛒 Groceries SEK 12,235
🚌 Transport ×2 SEK 2,075
💡 Utilities SEK 1,729
🍽️ Dining out SEK 2,043

Cost comparison — cities in Sweden (2026)

City 1-Bed Rent Groceries Transport Utilities vs Stockholm
Stockholm SEK 16,491 SEK 4,894 SEK 1,037 SEK 1,330
Gothenburg SEK 13,299 SEK 4,469 SEK 958 SEK 1,224 -19.4%
Malmo SEK 11,703 SEK 4,256 SEK 958 SEK 1,170 -29%

Other Europe cities (2026)

Frequently asked questions

What is the cost of living in Stockholm in 2026?

In 2026, a single person living in Stockholm needs approximately SEK 25,115/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around SEK 45,745/month. Stockholm is considered a relatively expensive city by global standards.

How much is rent in Stockholm in 2026?

A 1-bedroom apartment in Stockholm costs approximately SEK 16,491/month in 2026. A 3-bedroom apartment runs around SEK 27,663/month. Rent has changed +2.5% vs 2025.

How much do groceries cost in Stockholm?

Monthly grocery costs for one person in Stockholm are approximately SEK 4,894 in 2026. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Stockholm?

A monthly public transport pass in Stockholm costs SEK 1,037 in 2026, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Stockholm?

Monthly utility costs in Stockholm average SEK 1,330 in 2026, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Stockholm expensive to live in?

Stockholm is located in Sweden (Europe). With a 1-bed rent of SEK 16,491/month and total single-person expenses around SEK 25,115/month, it is relatively expensive by global standards.

How much does eating out cost in Stockholm?

A typical restaurant meal for one person in Stockholm costs approximately SEK 170 in 2026. Budget around SEK 1,362/month if dining out a few times a week.

How have living costs in Stockholm changed over time?

LifeIndexed tracks cost of living data for Stockholm from 2022 to 2026. 1-bed rent has increased by 20.9% over this period (from SEK 13,640 in 2022 to SEK 16,491 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Stockholm?

To live comfortably in Stockholm in 2026, a single person needs approximately SEK 25,115/month. This covers rent (SEK 16,491), groceries (SEK 4,894), transport (SEK 1,037), utilities (SEK 1,330) and dining out occasionally. A family of 3–4 should budget around SEK 45,745/month.

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