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Stockholm, Sweden

Cost of living · 2023 · Europe · Rent +6.8% vs 2022

1-Bed Rent SEK 14,570 per month
3-Bed Rent SEK 24,440 per month
Groceries SEK 4,324 per month
Transport Pass SEK 917 per month
Utilities SEK 1,175 per month
Restaurant Meal SEK 150 per person

Rent trend in Stockholm (2022–2026)

Cost breakdown in Stockholm (2023)

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Estimated monthly budget in Stockholm

Based on 2023 data. Includes rent, groceries, transport, utilities and occasional dining out.

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Single person
SEK 22,189
🏠 Rent SEK 14,570
🛒 Groceries SEK 4,324
🚌 Transport SEK 917
💡 Utilities SEK 1,175
🍽️ Dining out SEK 1,203
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Family (3–4 people)
SEK 40,415
🏠 Rent 3-bed SEK 24,440
🛒 Groceries SEK 10,810
🚌 Transport ×2 SEK 1,833
💡 Utilities SEK 1,528
🍽️ Dining out SEK 1,805

Cost comparison — cities in Sweden (2023)

City 1-Bed Rent Groceries Transport Utilities vs Stockholm
Stockholm SEK 14,570 SEK 4,324 SEK 917 SEK 1,175
Gothenburg SEK 11,750 SEK 3,948 SEK 846 SEK 1,081 -19.4%
Malmo SEK 10,340 SEK 3,760 SEK 846 SEK 1,034 -29%

Frequently asked questions

What is the cost of living in Stockholm in 2023?

In 2023, a single person living in Stockholm needs approximately SEK 22,189/month, covering rent, groceries, transport and utilities. A family of 3–4 typically spends around SEK 40,415/month. Stockholm is considered a relatively expensive city by global standards.

How much is rent in Stockholm in 2023?

A 1-bedroom apartment in Stockholm costs approximately SEK 14,570/month in 2023. A 3-bedroom apartment runs around SEK 24,440/month. Rent has changed +6.8% vs 2022.

How much do groceries cost in Stockholm?

Monthly grocery costs for one person in Stockholm are approximately SEK 4,324 in 2023. This covers basic supermarket shopping including food and household essentials.

What does public transport cost in Stockholm?

A monthly public transport pass in Stockholm costs SEK 917 in 2023, covering unlimited bus, metro and tram travel within the city.

How much are utilities in Stockholm?

Monthly utility costs in Stockholm average SEK 1,175 in 2023, covering electricity, heating/cooling, water and internet for a standard apartment.

Is Stockholm expensive to live in?

Stockholm is located in Sweden (Europe). With a 1-bed rent of SEK 14,570/month and total single-person expenses around SEK 22,189/month, it is relatively expensive by global standards.

How much does eating out cost in Stockholm?

A typical restaurant meal for one person in Stockholm costs approximately SEK 150 in 2023. Budget around SEK 1,203/month if dining out a few times a week.

How have living costs in Stockholm changed over time?

LifeIndexed tracks cost of living data for Stockholm from 2022 to 2026. 1-bed rent has increased by 20.9% over this period (from SEK 13,640 in 2022 to SEK 16,491 in 2026). Use the year tabs above to compare costs across years.

What is the monthly budget needed to live comfortably in Stockholm?

To live comfortably in Stockholm in 2023, a single person needs approximately SEK 22,189/month. This covers rent (SEK 14,570), groceries (SEK 4,324), transport (SEK 917), utilities (SEK 1,175) and dining out occasionally. A family of 3–4 should budget around SEK 40,415/month.

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